Thursday, December 30, 2010
New Year - New You
New Year's Resolutions? Resolve to be pain free and functioning at your best! Call your Chiropractor to set up an appointment today.
Thursday, December 23, 2010
Wednesday, December 15, 2010
Vitamin D
2000-4000 IU of vitamin D3 a day people we are wildly deficient as a people and the research is suggesting that the pathetic levels from the government RDA are nowhere near what we truly need. A study in the October 07 issue of Epidemiology and Infection (a scholarly journal) stated that over t 3 year period taking 800IU of vitamin D3 reduced colds and flus by 70% and taking 2000iu over three years reduced the incidence of colds and flus to near zero. (way more effective than any Flu shot and without side effects) - more to come on D3.
Dr. Brian
Dr. Brian
Thursday, December 9, 2010
Corn posion err ah... corn sugar
You know it is bad when the corn people have to sell you on their chemical is good for you. Sadly some people will believe it.
Thursday, August 5, 2010
Ritalin and ADHD (Attention Deficit/Hyperactivity Disorder)
Today’s world seems to have a large portion of our children on mind-altering drugs like Ritalin. Are our youth really in that much health distress that we need to drug them up so often and for so many years? Health Canada estimates that there has been an increase in Ritalin use of 547% since 1990. There is growing controversy in society about the use of such drugs, and in my opinion, it is justified.
Ritalin is a stimulant and is in a group of drugs that are considered addictive drugs. If you believe that this drug cannot or will not hurt your child, you have been misinformed.
Side effects of Ritalin include: depression, social withdrawal, irritability, increased weepiness, memory problems, anxiety, tension, agitation, the Zombie Effect, less feeling and spontaneity, some danger of cancer, sadness, headache, insomnia, loss of appetite, stomach pain, dry mouth, growth suppression, anemia, skin rashes, stiff joints, peeling skin, palpitations, hair pulling, and twitches.
Organ systems that are affected are cardiovascular, central nervous system, gastrointestinal, and endocrine (hormonal).
Toxic psychosis (hallucinations) can result.
Do you remember the shooting and killing that occurred in Columbine High School in the United States? Right now, a lawsuit is in the courts from the families of the victims against the drug company Sulvay Pharmaceuticals Inc. The lawsuit claims that this violent act was because of the drugs the shooter was taking for ADHD. They also claim that there is also a connection between other high school shootings and these drugs.
Placing children on mind-altering drugs will no doubt grow in controversy. The FDA has admitted that the controlled studies used to put drugs on the market are too short, too small in patient numbers and too limited in the range of patients and clinical conditions to rule out all potentially adverse reactions.
My opinion is that Ritalin, and drugs like it are very dangerous, and I do not believe for a second that they are safe and okay for children to take. If you are interested in learning about natural methods to help children with ADHD, ask us.
Ritalin is a stimulant and is in a group of drugs that are considered addictive drugs. If you believe that this drug cannot or will not hurt your child, you have been misinformed.
Side effects of Ritalin include: depression, social withdrawal, irritability, increased weepiness, memory problems, anxiety, tension, agitation, the Zombie Effect, less feeling and spontaneity, some danger of cancer, sadness, headache, insomnia, loss of appetite, stomach pain, dry mouth, growth suppression, anemia, skin rashes, stiff joints, peeling skin, palpitations, hair pulling, and twitches.
Organ systems that are affected are cardiovascular, central nervous system, gastrointestinal, and endocrine (hormonal).
Toxic psychosis (hallucinations) can result.
Do you remember the shooting and killing that occurred in Columbine High School in the United States? Right now, a lawsuit is in the courts from the families of the victims against the drug company Sulvay Pharmaceuticals Inc. The lawsuit claims that this violent act was because of the drugs the shooter was taking for ADHD. They also claim that there is also a connection between other high school shootings and these drugs.
Placing children on mind-altering drugs will no doubt grow in controversy. The FDA has admitted that the controlled studies used to put drugs on the market are too short, too small in patient numbers and too limited in the range of patients and clinical conditions to rule out all potentially adverse reactions.
My opinion is that Ritalin, and drugs like it are very dangerous, and I do not believe for a second that they are safe and okay for children to take. If you are interested in learning about natural methods to help children with ADHD, ask us.
Wednesday, July 28, 2010
The Mathmatics of Health
We all learn our basic math skills in elementary school from qualified instructors. Health skills are learned throughout a life time (and often times by those less than qualified to teach.) In the same way that 2+2=4 is a universal truth, there are equations that must lead to health in the same way. Today we begin with basic healthy math. Today's health equation is
YOU + X - Y = Health
Lets start with addition: Addition is the most basic step in mathematics and in health here is a list of healthy things to add to your daily life. (Remember we are starting with basic math so just add a few at a time, add more every day to solve the problem- like with all learning, practice makes perfect.)
X= 30 minutes of exercise every day, more pure water, deep breathing, fresh fruits and vegetables, loving relationship, connection to Creator, laughter, stretching a few times a week, chiropractic adjustments to the spine. (remember these are just basic math - complexity comes later)
Subtraction: Step two in math and health (removing these things from your life is a great start to moving towards health.)
Y= Stop smoking, cut back on salt intake, lose a few pounds, get rid of unhealthy relationships, sit less often, watch less TV, worry less about things you can't change, eat less fast food, drink less soda. (basic math take one or two at a time - practice makes perfect. )
Once we have our basic skills down we have them for life. We can then learn more complex equations and solve evermore complex problems. The same can be said of rules for health once you have the basics down then you can solve more complex problems.
Next week class we start to multiply and divide :)
Yours in health,
Dr. Brian
YOU + X - Y = Health
Lets start with addition: Addition is the most basic step in mathematics and in health here is a list of healthy things to add to your daily life. (Remember we are starting with basic math so just add a few at a time, add more every day to solve the problem- like with all learning, practice makes perfect.)
X= 30 minutes of exercise every day, more pure water, deep breathing, fresh fruits and vegetables, loving relationship, connection to Creator, laughter, stretching a few times a week, chiropractic adjustments to the spine. (remember these are just basic math - complexity comes later)
Subtraction: Step two in math and health (removing these things from your life is a great start to moving towards health.)
Y= Stop smoking, cut back on salt intake, lose a few pounds, get rid of unhealthy relationships, sit less often, watch less TV, worry less about things you can't change, eat less fast food, drink less soda. (basic math take one or two at a time - practice makes perfect. )
Once we have our basic skills down we have them for life. We can then learn more complex equations and solve evermore complex problems. The same can be said of rules for health once you have the basics down then you can solve more complex problems.
Next week class we start to multiply and divide :)
Yours in health,
Dr. Brian
Tuesday, July 27, 2010
Dog Dayz of Summer!!
One of my favorite quotations about health and healing that I have borrowed from those wiser that myself is "Health is a journey and not a destination." You don't exercise for 3 months and one day arrive at health and stop exercising. Health is something that you work on daily, bit by bit, it is not gathered or bought in big chunks. The journey of health does not take summer vacations or hide in the closet until it can fit into your busy schedule.
"Ok Dr. Adam, get to the point."
Well 2 points.
1. I have to apologies I have failed to Blog in several months. Just like the health journey doesn't take vacations, leading and serving people in health should not take a vacation.
2. We are in the dog dayz of summer and this is the time when people let the journey get a little too relaxed. Schedules and regiments get brushed aside, goals get forgotten and the health journey begins to sputter.
So today I am re-committing to Blog weekly and I challenge you to recommit to your goals, your regiment, and your schedule for health!!
Forever committed to your health,
Dr. Adam Rushford
"Ok Dr. Adam, get to the point."
Well 2 points.
1. I have to apologies I have failed to Blog in several months. Just like the health journey doesn't take vacations, leading and serving people in health should not take a vacation.
2. We are in the dog dayz of summer and this is the time when people let the journey get a little too relaxed. Schedules and regiments get brushed aside, goals get forgotten and the health journey begins to sputter.
So today I am re-committing to Blog weekly and I challenge you to recommit to your goals, your regiment, and your schedule for health!!
Forever committed to your health,
Dr. Adam Rushford
Thursday, June 10, 2010
What Bunk!
It was bound to happen, really it was pretty much inevitable. The word "wellness" has officially been corrupted. See a few years ago everyone wanted to be "healthy." The concept of health was an exciting idea whereby the body, mind and spirit were existing in a sense of harmony. Big business found out that people were craving "health" and started to market into peoples wants - over time they released a flood of supposed "health" items many completely unrelated to the idea of "health" (an example of this would be a chewing gum that was advertised as "healthy") So the flood of "healthy" things continued to mount, toothpaste was rebranded, colored flavored fluids were declared smart and healthy, colored, sugared chemically enhanced kids cereal were declared "heart healthy" and given their own fancy logos so the public could easily identify the new "healthy" cereals. (I thinks this begs the question if the new product is new and improved what was the prior product- old and inferior?) Anyway, on with the story, so health became just an extra word attached to anything and eventually people decided that they didn't want to be just healthy - they wanted to be well. Wellness is defined as an actively sought goal of healthy well being, or a state of 100% function of all areas of the body and the maintenance of that.) Anyway so people no longer just want to be healthy they want wellness. Big business has found this out and are scrambling to corrupt the word for sales. Today's example of this is the DRUG store (thing toxic chemical peddler) Rite Aid. they have introduced their new Wellness+ card. I want to state that almost nothing available at that store will contribute to wellness, not the pills, potions, lotions, creams, or salves. The store sells toxic drugs that is not wellness. The aisles of chips, pop, gum and candy are not leading to wellness. Beer and wine not leading to wellness. Be forwarned reader that the use of wellness is merely to make a sale not a true position of that store.
Yours in Health,
Dr. Brian
Yours in Health,
Dr. Brian
Tuesday, June 8, 2010
Sports and Athletes
Chiropractors have been giving athletes the edge in sports for quite some time. Chiropractors are quite commonly found to be “team doctors” for many professional, college, high school, and elementary school teams. (Brackney Chiropractic is the Official Chiropractor for the Detroit Ignition - Detroit's indoor professional soccer team. Many successful athletes have banked on chiropractic care to enhance performance and health i.e.: Lance Armstrong, Ian Thorpe, Joe Naimith, Muhammed Ali, Arnold Swarznegger, Donovan Bailey, John McEnroe, Dan O’Brien, Ivan Lendle and countless others.
Many amateur and professional athletes wouldn’t dream of competing without first getting a chiropractor check-up. Research has even shown that on the average, chiropractic care increases athletic performance by 17%. When an athlete knows and understands the difference it can make, they gladly have regular chiropractic care.
If athletic performance is increased by this amount due to an increase in nerve function, then doesn’t it make sense that regular life performance would increase by the same amount. This means that people can simply perform better in their normal daily duties.
An increase in performance is why 75% of the San Francisco 49ers receives chiropractic care regularly. It is also why over 20 chiropractors were present in the last Olympics and why chiropractors are consistently high athletic performers.
How about you? Do you want a winning edge in sports or in life in general? Sports injuries nearly always jar and misalign the spinal column: a blow to the ribs, legs, feet, head, shoulder or torso always radiates to the center of the body. That’s why a chiropractic check-up is needed when you are injured, regardless of the nature of the injury.
If an injury is serious enough to need medical care, the spine is almost always damaged as well. Medical doctors are simply not trained to locate and correct spinal subluxations. That is the realm of the doctor of chiropractic. If your sports team would like an edge and is in need of a “team doctor” give us a call we are interested in working with you.
Team Brackney Chiropractic
Many amateur and professional athletes wouldn’t dream of competing without first getting a chiropractor check-up. Research has even shown that on the average, chiropractic care increases athletic performance by 17%. When an athlete knows and understands the difference it can make, they gladly have regular chiropractic care.
If athletic performance is increased by this amount due to an increase in nerve function, then doesn’t it make sense that regular life performance would increase by the same amount. This means that people can simply perform better in their normal daily duties.
An increase in performance is why 75% of the San Francisco 49ers receives chiropractic care regularly. It is also why over 20 chiropractors were present in the last Olympics and why chiropractors are consistently high athletic performers.
How about you? Do you want a winning edge in sports or in life in general? Sports injuries nearly always jar and misalign the spinal column: a blow to the ribs, legs, feet, head, shoulder or torso always radiates to the center of the body. That’s why a chiropractic check-up is needed when you are injured, regardless of the nature of the injury.
If an injury is serious enough to need medical care, the spine is almost always damaged as well. Medical doctors are simply not trained to locate and correct spinal subluxations. That is the realm of the doctor of chiropractic. If your sports team would like an edge and is in need of a “team doctor” give us a call we are interested in working with you.
Team Brackney Chiropractic
Saturday, May 22, 2010
drink milk 'for' ear infections
Sixty percent of ear infections in kids under six years of age are milk-induced, and milk consumption is the number one cause of iron-deficiency anemia in infants today according to the American Association of Pediatrics. But don't worry the MD can give you Antibiotics to really mess up the children.
Tuesday, May 18, 2010
Saving the world.....
Brackney Chiropractic's purpose is to educated, adjust and inspire all families towards vibrant health and optimal lifetime wellness. So what does that mean? It means that we want people to be truly healthy. Chiropractic is one part of wellness but it is the part that allows the other parts to function. Example, people need to eat well, think well, move well and be well adjusted. You, dear reader can eat well on your own, you can move well on your own, you can think well on your own. But if your body is suffering with VERTEBRAL SUBLUXATION then all of those other things are fine they just won't be as effective at helping you achieve wellness. Adjustments to the spine help release nerve pressure by allowing joints that aren't functioning properly to freely move thus sending wellness messages to the brain and inhibiting a variety of negative messages -- thus moving you towards health. See, the nervous system is the master system it runs and controls all things. Watch: The brain sends an electrical signal, along the nervous system, lets say to the stomach the electrical signal then stimulates a chemical release that causes a mechanical action (causes the stomach to churn) so the body truly goes Electrical ---> Chemical ---> Mechanical.
Now in the medical world since the blood is their understanding of what runs the body all operations must be Chemical--->Mechanical. They miss the entire concept that the body is Electric. They introduce drug after drug (chemical after chemical) to effect a mechanical change in the system. Chiropractic takes pressure off the nervous system to allow the body to electrically regulate itself because our belief is; The power that made the body heals the body.
Isn't that a fun and delightful concept that resonates deep inside you? You are a self healing, self regulating organism. Your body has the ability to heal and repair. When the egg and sperm met and there was only one cell -- in that brief moment you had inside you the ability to heal a cut on a hand that didn't even exist yet. That the the kind of power that flows through you. You have what is called Innate Intelligence - this is your bodies ability to heal and protect you from outside forces. Example; it is hot outside and your body will automatically sweat as a defensive (and protective) mechanism. That is Innate inside you doing it's work. There are also universal forces that try to beak the body down (think - time , gravity, temperature, etc) Your innate is so finely tuned that it monitors every activity inside of you. Example: when sunlight touches the body a chemical reaction happens in the brain. Researchers let sunlight shine sunlight onto the closed eyelids of participants and the chemical reaction happened in the brain. Then they let the sunlight touch the calves on the backs of the participants legs and the innate intelligence detected the sunlight and released the chemicals! How cool is that your body is in a constant state of monitoring everywhere!
Learn more about how cool your body is with my next blog!
Yours in health,
Dr. Brian
Now in the medical world since the blood is their understanding of what runs the body all operations must be Chemical--->Mechanical. They miss the entire concept that the body is Electric. They introduce drug after drug (chemical after chemical) to effect a mechanical change in the system. Chiropractic takes pressure off the nervous system to allow the body to electrically regulate itself because our belief is; The power that made the body heals the body.
Isn't that a fun and delightful concept that resonates deep inside you? You are a self healing, self regulating organism. Your body has the ability to heal and repair. When the egg and sperm met and there was only one cell -- in that brief moment you had inside you the ability to heal a cut on a hand that didn't even exist yet. That the the kind of power that flows through you. You have what is called Innate Intelligence - this is your bodies ability to heal and protect you from outside forces. Example; it is hot outside and your body will automatically sweat as a defensive (and protective) mechanism. That is Innate inside you doing it's work. There are also universal forces that try to beak the body down (think - time , gravity, temperature, etc) Your innate is so finely tuned that it monitors every activity inside of you. Example: when sunlight touches the body a chemical reaction happens in the brain. Researchers let sunlight shine sunlight onto the closed eyelids of participants and the chemical reaction happened in the brain. Then they let the sunlight touch the calves on the backs of the participants legs and the innate intelligence detected the sunlight and released the chemicals! How cool is that your body is in a constant state of monitoring everywhere!
Learn more about how cool your body is with my next blog!
Yours in health,
Dr. Brian
Wednesday, May 12, 2010
Constant Vigilance!
Folks,
Be on the lookout for food products that make wild claims of healthfulness only to continue to sell you cheap unhealthy wares. Examples would include:
1) Helping to stop breast cancer by buying a bucket of fried chicken. Ok, KFC's dirty pairing with Susan G Komen is so ridiculous it would be funny, except people fear cancer and want to believe that they are helping to improve the world for future generations. That is a noble cause. Pairing that noble cause by selling high fat, high hormone laden fried chicken is sickening. This concept is probably causing more sickness than it will ever cure. Some of the main concepts for AVOIDING cancer is to avoid high fat, highly processed, food cooked in hydrogenated oils. (Remember when Kentucky FRIED Chicken (P.S. they changed the name to KFC so you, America, would forget the FRIED part of the name.) got the WORST reviews for healthful options in all of the fast food restaurants--that's saying something.) So do not take part in this sickening money hungry grab by to (in my opinion) questionable corporations.
2) Pop Tarts --now with real fruit. I have seen this ad in several places and was shocked- even I thought "Hmm, maybe Kellogg's is trying to improve on that cardboard, sugar square they have been pawning off on unsuspecting parents and kids as "Food." To my dismay I read the fine print which states that the filling is "made with equal to 10 percent fruit." Let's suggest that the filling is 1/3rd of the pop-tart, then ten percent of that is 3% sooo.... way to try to work health into a product --NOT! Or should I say way to work a healthy marketing campaign into a processed flour, artificial chemical laden piece of junk. Thanks fopr looking out for us Kellogg.
3) Garden Variety Goldfish -- The Claim : "A serving of goldfish is equal to one third of a serving of vegetables!" Wow - Pepperidge Farm by adding a minuscule amount of cheap dehydrated vegetables you can pretend your high salt, faty, processed flour food snack is a healthy option. Sorry, but I'm not buying it. It's like having poison and adding 1/3 of a serving of antidote. Now you get to advertise-- hey everyone our product- now with antidote! Sort of belies the fact that the product is still poison, doesn't it?
Yours in health,
Dr. Brian
Be on the lookout for food products that make wild claims of healthfulness only to continue to sell you cheap unhealthy wares. Examples would include:
1) Helping to stop breast cancer by buying a bucket of fried chicken. Ok, KFC's dirty pairing with Susan G Komen is so ridiculous it would be funny, except people fear cancer and want to believe that they are helping to improve the world for future generations. That is a noble cause. Pairing that noble cause by selling high fat, high hormone laden fried chicken is sickening. This concept is probably causing more sickness than it will ever cure. Some of the main concepts for AVOIDING cancer is to avoid high fat, highly processed, food cooked in hydrogenated oils. (Remember when Kentucky FRIED Chicken (P.S. they changed the name to KFC so you, America, would forget the FRIED part of the name.) got the WORST reviews for healthful options in all of the fast food restaurants--that's saying something.) So do not take part in this sickening money hungry grab by to (in my opinion) questionable corporations.
2) Pop Tarts --now with real fruit. I have seen this ad in several places and was shocked- even I thought "Hmm, maybe Kellogg's is trying to improve on that cardboard, sugar square they have been pawning off on unsuspecting parents and kids as "Food." To my dismay I read the fine print which states that the filling is "made with equal to 10 percent fruit." Let's suggest that the filling is 1/3rd of the pop-tart, then ten percent of that is 3% sooo.... way to try to work health into a product --NOT! Or should I say way to work a healthy marketing campaign into a processed flour, artificial chemical laden piece of junk. Thanks fopr looking out for us Kellogg.
3) Garden Variety Goldfish -- The Claim : "A serving of goldfish is equal to one third of a serving of vegetables!" Wow - Pepperidge Farm by adding a minuscule amount of cheap dehydrated vegetables you can pretend your high salt, faty, processed flour food snack is a healthy option. Sorry, but I'm not buying it. It's like having poison and adding 1/3 of a serving of antidote. Now you get to advertise-- hey everyone our product- now with antidote! Sort of belies the fact that the product is still poison, doesn't it?
Yours in health,
Dr. Brian
Wednesday, May 5, 2010
Is the Government trying to make you fat?
It is no secret that Americans are fat and getting fatter. Ten years ago American women's waists were 2 inches smaller and the average 18 year old now weighs 15 lbs more than those in 1970. Health care and the obesity epidemic are very hot topics in government and media today, but what exactly are government officials doing to change this. The following is a list shows were federal food production subsidies go:
•Meat/Dairy -- 73.8 percent
•Grains -- 13.2 percent
•Sugar/Oil/Starch/Alcohol -- 10.7 percent
•Nuts/Legumes -- 1.9 percent
•Vegetables/Fruits -- 0.4 percent
So basically our government subsidizes fast food diets. That is why you can feed a family of 4 for $10 at MacDonald's. I believe many of our society’s chronic health problems could be resolved if attention was paid, at the highest levels of government, to the root problem – our agricultural subsidies.
To make a change we must start supporting small local farmers and work fruits and vegetables into our budget. It is basic supply and demand, if we stop lining up around the block for MacDonald's drive through things will change!!
Forever committed to your health,
Dr. Adam Rushford
•Meat/Dairy -- 73.8 percent
•Grains -- 13.2 percent
•Sugar/Oil/Starch/Alcohol -- 10.7 percent
•Nuts/Legumes -- 1.9 percent
•Vegetables/Fruits -- 0.4 percent
So basically our government subsidizes fast food diets. That is why you can feed a family of 4 for $10 at MacDonald's. I believe many of our society’s chronic health problems could be resolved if attention was paid, at the highest levels of government, to the root problem – our agricultural subsidies.
To make a change we must start supporting small local farmers and work fruits and vegetables into our budget. It is basic supply and demand, if we stop lining up around the block for MacDonald's drive through things will change!!
Forever committed to your health,
Dr. Adam Rushford
Monday, April 26, 2010
King Corn
I watched a documentary this weekend called King Corn. It was an eye opening expose about our corn manufacturing industry. In the film two young men have their hair samples tested to determine where the carbon in their bodies has come from. The test revealed that their carbon (which is as the basis for many molecules in the body) had come from corn. They were astounded. They were thinking of corn as depicted in warm pictures of the south, like meals filled with corn on the cob, corn bread, corn casseroles, creamed corn etc. How wrong they were, the corn they were built of came from consumption of high fructose corn syrup in candy, cookies, breads, grain bars, almost all sweetened beverages (think soda and popular sports drinks), corn that has been fed to livestock as feed and had been passed down the chain to them. Corn was silently slipped into their food as "scientific", mysterious ingredients in processed food products like : Hydrolyzed corn extract and corn syrups, solids extracts, and oils. Many fried foods are friend in what, folks? You guessed it Corn OIL! Corn has become an has become a silent pervasive part of our diet. During the film they open the concept of an insidious nature of corn in our diet.
Did you know that consumption of high fructose corn syrup (HFCS) has increased by a a whopping 10,673 percent between 1970 and 2005 as reported by the USDA Dietary Assessment of Major Trends in U.S. Food Consumption report.
High fructose corn syrup has long been associated with increased diabetes and obesity. Recent studies suggest that this is not true -- WARNING-- the studies suggesting toxic High Fructose Corn Syrup (HFCS) is warm and fuzzy and not toxic and dangerous were funded by the soda companies that utilize HFCS more than any other food manufacturer. That is like letting the criminals police themselves (we don't believe in honor among thieves why should we allow the industry that relies on HFCS the most determine how safe it is.) That is a level of insanity.
Have you seen the ads defending HFCS? In the history of the world when have you seen an individual "ingredient" have to come out to defend it self. You've never seen Red food dye #40 come out with an add. "Why are you giving your kids red dye #40? Why wouldn't you it's shown to be as safe as yellow dye #5 and is part of a healthy diet if eaten in moderation...." But there is High Fructose Corn Syrup putting out adds trying to spin that it is not toxic and killing Americans hand over fist. What's more, are you aware that in the past decade, as people's consumption of HFCS has soared unabated, diabetes has increased by a staggering 90 percent and 8 percent or 24 million Americans now have diabetes? Coincidence I think not.
Dr. Mercola, renowned nutritional expert states. "To add insult to injury, the corn that the high fructose corn syrup is metabolized from nearly all comes from genetically modified corn which is fraught with its own well documented side effects and health concerns.High fructose corn syrup is is not something that should be in your diet at all."
Find out how corn is killing you with E.Coli next time.
Yours in Health,
Dr. Brian
Did you know that consumption of high fructose corn syrup (HFCS) has increased by a a whopping 10,673 percent between 1970 and 2005 as reported by the USDA Dietary Assessment of Major Trends in U.S. Food Consumption report.
High fructose corn syrup has long been associated with increased diabetes and obesity. Recent studies suggest that this is not true -- WARNING-- the studies suggesting toxic High Fructose Corn Syrup (HFCS) is warm and fuzzy and not toxic and dangerous were funded by the soda companies that utilize HFCS more than any other food manufacturer. That is like letting the criminals police themselves (we don't believe in honor among thieves why should we allow the industry that relies on HFCS the most determine how safe it is.) That is a level of insanity.
Have you seen the ads defending HFCS? In the history of the world when have you seen an individual "ingredient" have to come out to defend it self. You've never seen Red food dye #40 come out with an add. "Why are you giving your kids red dye #40? Why wouldn't you it's shown to be as safe as yellow dye #5 and is part of a healthy diet if eaten in moderation...." But there is High Fructose Corn Syrup putting out adds trying to spin that it is not toxic and killing Americans hand over fist. What's more, are you aware that in the past decade, as people's consumption of HFCS has soared unabated, diabetes has increased by a staggering 90 percent and 8 percent or 24 million Americans now have diabetes? Coincidence I think not.
Dr. Mercola, renowned nutritional expert states. "To add insult to injury, the corn that the high fructose corn syrup is metabolized from nearly all comes from genetically modified corn which is fraught with its own well documented side effects and health concerns.High fructose corn syrup is is not something that should be in your diet at all."
Find out how corn is killing you with E.Coli next time.
Yours in Health,
Dr. Brian
Wednesday, April 21, 2010
Not milk...2
According to the U.S. Department of Agriculture, the average American consumes more than 550 pounds of dairy products annually, which is 40 percent of the bulk of the food we eat. Yuck.
Let me start with some old research as I was taught this milk was bad starting in Chiropractic college 15 years ago in nutrition.
"Osteoporosis is caused by a number of things, one of the most important being too much dietary protein." Science 1986;233(4763)
"Consumption of dairy products, particularly at age 20 years, were associated with an increased risk of hip fractures...metabolism of dietary protein causes increased urinary excretion of calcium."American Journal of Epidemiology 1994;139
"Countries with the highest rates of osteoporosis, such as the United States, England, and Sweden, consume the most milk. China and Japan, where people eat much less protein and dairy food, have low rates of osteoporosis."
Nutrition Action Healthletter, June, 1993
Why you ask? This is because milk is made for COWS not people. Since there is more phosphorus in milk than people need. The body will get rid or the phosphorus by attaching two Calcium to it then out though the kidneys so there is a net loss of Calcium in the bones!!! So drink more and have more osteoporosis!
Dr M Brackney
Let me start with some old research as I was taught this milk was bad starting in Chiropractic college 15 years ago in nutrition.
"Osteoporosis is caused by a number of things, one of the most important being too much dietary protein." Science 1986;233(4763)
"Consumption of dairy products, particularly at age 20 years, were associated with an increased risk of hip fractures...metabolism of dietary protein causes increased urinary excretion of calcium."American Journal of Epidemiology 1994;139
"Countries with the highest rates of osteoporosis, such as the United States, England, and Sweden, consume the most milk. China and Japan, where people eat much less protein and dairy food, have low rates of osteoporosis."
Nutrition Action Healthletter, June, 1993
Why you ask? This is because milk is made for COWS not people. Since there is more phosphorus in milk than people need. The body will get rid or the phosphorus by attaching two Calcium to it then out though the kidneys so there is a net loss of Calcium in the bones!!! So drink more and have more osteoporosis!
Dr M Brackney
Tuesday, April 20, 2010
Health Care Reform? Part Deux
Last week I shared with you my concerns about the supposed health care reform. This week I want to share with you my ideas on how to actually reform our health care. The secret is to stop searching for the cure and start preventing the disease. Every year trillions of dollars are spent to research possible cures for lifestyle diseases and every year a new fad cure hits the market that moves us even further from health (ex. Fosamax that is used to "cure" osteoporosis that actually causes an increase in fractures).
With all of the money raised walking/running for this cause or that cause to raise money to search for the "cure", we could afford to provide our schools with better food, start adding, instead of cutting gym classes and active time, and start subsidizing things that will actually make us healthy like healthy fruits and vegetable or exercise.
So today I want you to stop thinking that you can abuse your body with a diet consisting of 180 lbs of sugar (Actual average consumption of Americans)and stop starving your body of nutrients and exercise because you think that there will be a "cure" to put you back together after years of abuse, because there is never going to be one. Instead take the first step towards health care reform by putting on your shoes and going for a walk, tomorrow go further and longer, the next day add 2 servings of vegetables to your diet and every day after try to do better!!
Forever Committed to Your Wellness,
Dr. Adam Rushford
With all of the money raised walking/running for this cause or that cause to raise money to search for the "cure", we could afford to provide our schools with better food, start adding, instead of cutting gym classes and active time, and start subsidizing things that will actually make us healthy like healthy fruits and vegetable or exercise.
So today I want you to stop thinking that you can abuse your body with a diet consisting of 180 lbs of sugar (Actual average consumption of Americans)and stop starving your body of nutrients and exercise because you think that there will be a "cure" to put you back together after years of abuse, because there is never going to be one. Instead take the first step towards health care reform by putting on your shoes and going for a walk, tomorrow go further and longer, the next day add 2 servings of vegetables to your diet and every day after try to do better!!
Forever Committed to Your Wellness,
Dr. Adam Rushford
Sunday, April 18, 2010
Not Milk....1
"MILK" Just the word itself sounds comforting! "How about a
nice cup of hot milk?" The last time you heard that question
it was from someone who cared for you--and you appreciated
their effort.
The entire matter of food and especially that of milk is
surrounded with emotional and cultural importance. Milk was
our very first food. If we were fortunate it was our
mother's milk. A loving link, given and taken. It was the
only path to survival. If not mother's milk it was cow's
milk or soy milk "formula"--rarely it was goat, camel or
water buffalo milk.
Now, we are a nation of milk drinkers. Nearly all of us.
Infants, the young, adolescents, adults and even the aged.
We drink dozens or even several hundred gallons a year and
add to that many pounds of "dairy products" such as cheese,
butter, and yogurt.
Can there be anything wrong with this? We see reassuring
images of healthy, beautiful people on our television
screens and hear messages that assure us that, "Milk is good
for your body." Our dieticians insist that: "You've got to
have milk, or where will you get your calcium?" School
lunches always include milk and nearly every hospital meal
will have milk added. And if that isn't enough, our
nutritionists told us for years that dairy products make up
an "essential food group." Industry spokesmen made sure that
colourful charts proclaiming the necessity of milk and other
essential nutrients were made available at no cost for
schools. Cow's milk became "normal."
You may be surprised to learn that most of the human beings
that live on planet Earth today do not drink or use cow's
milk. Further, most of them can't drink milk because it
makes them ill.
Over my next few blogs I will shake your beliefs in milks
sold to you starting with Why milk causes Osteoprosis!!!
Dr. M Brackney
nice cup of hot milk?" The last time you heard that question
it was from someone who cared for you--and you appreciated
their effort.
The entire matter of food and especially that of milk is
surrounded with emotional and cultural importance. Milk was
our very first food. If we were fortunate it was our
mother's milk. A loving link, given and taken. It was the
only path to survival. If not mother's milk it was cow's
milk or soy milk "formula"--rarely it was goat, camel or
water buffalo milk.
Now, we are a nation of milk drinkers. Nearly all of us.
Infants, the young, adolescents, adults and even the aged.
We drink dozens or even several hundred gallons a year and
add to that many pounds of "dairy products" such as cheese,
butter, and yogurt.
Can there be anything wrong with this? We see reassuring
images of healthy, beautiful people on our television
screens and hear messages that assure us that, "Milk is good
for your body." Our dieticians insist that: "You've got to
have milk, or where will you get your calcium?" School
lunches always include milk and nearly every hospital meal
will have milk added. And if that isn't enough, our
nutritionists told us for years that dairy products make up
an "essential food group." Industry spokesmen made sure that
colourful charts proclaiming the necessity of milk and other
essential nutrients were made available at no cost for
schools. Cow's milk became "normal."
You may be surprised to learn that most of the human beings
that live on planet Earth today do not drink or use cow's
milk. Further, most of them can't drink milk because it
makes them ill.
Over my next few blogs I will shake your beliefs in milks
sold to you starting with Why milk causes Osteoprosis!!!
Dr. M Brackney
Friday, April 16, 2010
Live Longer
You are born to express physical, mental and spiritual health; to radiate vitality, harmony, peace, joy, optimism, strength, love and healing at any age.
But it rarely seems that way. Disharmony, illness, disease, depression, fatigue, and emotional problems touch so many lives. Too many of us walk this earth with our bodies, hearts and souls in pain.
Yet no baby is born bored or depressed. Infants are full of wonder and awe. They breathe deeply, relax completely, radiate energy and sparkle with the light of life in their eyes. They are closer to their natural state, more connected to it, with a clearer connection to the wisdom and intelligence that we are given.
To be truly healthy and alive you must be fully connected to that inner wisdom (innate intelligence) that travels from our brain to our body via our nervous system.
In healing, the goal is to help you better connect to that inner source so your inner doctor may work its miracles. A complete disconnection from this source results in death; a partial disconnection results in dis-ease or disharmony. Many people are in this state; with less than 100% connection, they are less than fully alive. As a result, these people will suffer from health problems more and leave this world before they need to.
Our word “health” derives from the old English word “hale” meaning whole. You are healthy when you are whole, unified, integrated and complete – not fragmented, disintegrated, disconnected or incomplete.
Too many people live their lives silently waiting for disease to seemingly “strike” out of nowhere. They must live with years of body malfunction before the medical profession can discover and diagnose a problem. Does it have to be that way?
More and more individuals are choosing another path. Instead of waiting for their health to deteriorate and have a life threatening diagnosis, they are taking responsibility for their health now and choosing health care systems and lifestyles that can maintain and enhance their health.
If you have your spine and nervous system checked on a regular basis you will have the ability to have that inner intelligence flow to your whole body throughout all your days, ensuring a longer and healthier life.
But it rarely seems that way. Disharmony, illness, disease, depression, fatigue, and emotional problems touch so many lives. Too many of us walk this earth with our bodies, hearts and souls in pain.
Yet no baby is born bored or depressed. Infants are full of wonder and awe. They breathe deeply, relax completely, radiate energy and sparkle with the light of life in their eyes. They are closer to their natural state, more connected to it, with a clearer connection to the wisdom and intelligence that we are given.
To be truly healthy and alive you must be fully connected to that inner wisdom (innate intelligence) that travels from our brain to our body via our nervous system.
In healing, the goal is to help you better connect to that inner source so your inner doctor may work its miracles. A complete disconnection from this source results in death; a partial disconnection results in dis-ease or disharmony. Many people are in this state; with less than 100% connection, they are less than fully alive. As a result, these people will suffer from health problems more and leave this world before they need to.
Our word “health” derives from the old English word “hale” meaning whole. You are healthy when you are whole, unified, integrated and complete – not fragmented, disintegrated, disconnected or incomplete.
Too many people live their lives silently waiting for disease to seemingly “strike” out of nowhere. They must live with years of body malfunction before the medical profession can discover and diagnose a problem. Does it have to be that way?
More and more individuals are choosing another path. Instead of waiting for their health to deteriorate and have a life threatening diagnosis, they are taking responsibility for their health now and choosing health care systems and lifestyles that can maintain and enhance their health.
If you have your spine and nervous system checked on a regular basis you will have the ability to have that inner intelligence flow to your whole body throughout all your days, ensuring a longer and healthier life.
Wednesday, April 14, 2010
Health Care Reform?
Listening to the arguments and ideas about the new health care reform I have come to the realization that this whole thing is not really about health care reform at all it is about insurance reform. We have all heard the stats about the US spending on health care and how we as a country are getting sicker and sicker each year. CBS news reported in November of 2009 that there are 2.5 million unnecessary surgeries per year costing $700 billion ($100 billion alone on unnecessary cardiac surgery), 80% of a prescription drug use is of marginal use, and 36% of all diseases in the US has an iatrogenic cause (meaning that it is due to medical intervention). I doubt that reforming how these things are paid for will solve our countries problems. To solve our health care crisis we need true health care reform. Next week I will give you my thoughts on what true health care reform should look like.
Forever committed to your wellness,
Dr. Adam Rushford
Forever committed to your wellness,
Dr. Adam Rushford
Wednesday, April 7, 2010
HEALTH IS NOT AN EVENT!!!!!!!
As a chiropractor I spend a lot of time in the community talking to perfect strangers about chiropractic and one common statement from them is, "I heard that once you start chiropractic care you can't stop." Thinking about this always gets me a little heated because it depicts how wrong most views of health are. We have been trained to be results driven with an end point in sight.
Health and wellness are not events, they are journeys. Exercise and eating right are not things you do until you lose those extra pounds or lower your cholesterol, they are things you do for life weather or not you have symptoms or complaints. You don't just go to the dentist when your teeth are rotting out of your head, you go for maintenance and cleaning weather or not you have symptoms.
Caring for your spine is much the same way. How often do you need 100% nerve flow to every cell, tissue, and organ? Yes, 100% of the time and this is not possible unless you maintain your spine for life!!!
Forever committed to your wellness,
Dr. Adam Rushford
Health and wellness are not events, they are journeys. Exercise and eating right are not things you do until you lose those extra pounds or lower your cholesterol, they are things you do for life weather or not you have symptoms or complaints. You don't just go to the dentist when your teeth are rotting out of your head, you go for maintenance and cleaning weather or not you have symptoms.
Caring for your spine is much the same way. How often do you need 100% nerve flow to every cell, tissue, and organ? Yes, 100% of the time and this is not possible unless you maintain your spine for life!!!
Forever committed to your wellness,
Dr. Adam Rushford
Wednesday, March 31, 2010
Stop Killing Yourself!!!!
There are 2 ways people die. 75% of people die from poor lifestyle (Poor diet, no exercise, alcohol, tobacco, poor nervous system), 25% die from our medical system (wrong drug at the wrong time, right drug at the right time, surgical disasters) and a small percentage die from accidents and traumas (I know that is more than 100%).
So that means our two choices are either slow suicide (we treat our bodies so bad for so long we eventually kill ourselves) or assisted suicide (we take prescription drugs or have surgery to make our suicide more comfortable and faster).
Let me present to you a third option; think well, move well, eat well, and maintain 100% nerve flow. This is the complete lifestyle approach to wellness that Brackney Chiropractic is leading this community towards!!
To learn how to prevent slow suicide and assisted suicide contact our office at (734)455-4444 and learn ho to take control of your health!!!!
Forever committed to your wellness,
Dr. Adam Rushford DC
So that means our two choices are either slow suicide (we treat our bodies so bad for so long we eventually kill ourselves) or assisted suicide (we take prescription drugs or have surgery to make our suicide more comfortable and faster).
Let me present to you a third option; think well, move well, eat well, and maintain 100% nerve flow. This is the complete lifestyle approach to wellness that Brackney Chiropractic is leading this community towards!!
To learn how to prevent slow suicide and assisted suicide contact our office at (734)455-4444 and learn ho to take control of your health!!!!
Forever committed to your wellness,
Dr. Adam Rushford DC
Thursday, March 25, 2010
Yep....
SUBLUXATIONS DESTROY LIVES.
Pressure on nerves over time will destroy a persons health and then their body.
There few faster ways to sickness and disorder in the body than allowing a subluxation to remain uncorrected.
Pills may cover the symptoms but every time medicine will fail. Pressure on a nerve is a physical problem and no chemical in the world will remove a bone from a nerve.
Yours in Health,
Dr. Brian
Pressure on nerves over time will destroy a persons health and then their body.
There few faster ways to sickness and disorder in the body than allowing a subluxation to remain uncorrected.
Pills may cover the symptoms but every time medicine will fail. Pressure on a nerve is a physical problem and no chemical in the world will remove a bone from a nerve.
Yours in Health,
Dr. Brian
Wednesday, March 17, 2010
Constant and Never Ending Improvement!!!
We can all improve the quality of our lives and the level of our health. We just need to raise our standards, change some habits and start aiming for constant and never ending improvement.
One of my favorite quotes is "If we always do what we've always done, we will always get what we always had."
If we always eat junk food and live our lives seated we will always be fat!!
If we always sit in front of the TV watching negative programs for 3 hours before going to bed we will always wake up tired and depressed!!
If we always ignore the subluxations in our spine without getting them checked we will continue to have increased levels of disease, dysfunction, and decreased health and healing!!
So just for an experiment lets try something new.
Raise your physical standards: Shed the extra 10 pounds. Get to bed earlier. Wake 15 minutes sooner. Exercise five minutes longer.
Raise your intellectual standards: Shun all commercial radio, television and newspapers. Read the books you've neglected. Journal. Re-listen to those motivational tapes.
Raise your emotional standards: Stop all gossip. Drive the speed limit. Say, "I love you" to three people today. Introduce yourself to a stranger. Let someone else to be right.
Raise your spiritual standards: Worship. Fast. Express your gratitude. Forgive others. Forgive yourself. Conduct random acts of kindness. Secretly give money to someone in need.
As you hold yourself to higher standards, the new you attracts a new set of people, things and circumstances! Live by these new rules for the next week and let me know the changes you see and feel!!!
Forever committed to your wellness,
Dr. Adam Rushford
One of my favorite quotes is "If we always do what we've always done, we will always get what we always had."
If we always eat junk food and live our lives seated we will always be fat!!
If we always sit in front of the TV watching negative programs for 3 hours before going to bed we will always wake up tired and depressed!!
If we always ignore the subluxations in our spine without getting them checked we will continue to have increased levels of disease, dysfunction, and decreased health and healing!!
So just for an experiment lets try something new.
Raise your physical standards: Shed the extra 10 pounds. Get to bed earlier. Wake 15 minutes sooner. Exercise five minutes longer.
Raise your intellectual standards: Shun all commercial radio, television and newspapers. Read the books you've neglected. Journal. Re-listen to those motivational tapes.
Raise your emotional standards: Stop all gossip. Drive the speed limit. Say, "I love you" to three people today. Introduce yourself to a stranger. Let someone else to be right.
Raise your spiritual standards: Worship. Fast. Express your gratitude. Forgive others. Forgive yourself. Conduct random acts of kindness. Secretly give money to someone in need.
As you hold yourself to higher standards, the new you attracts a new set of people, things and circumstances! Live by these new rules for the next week and let me know the changes you see and feel!!!
Forever committed to your wellness,
Dr. Adam Rushford
Tuesday, March 16, 2010
Pink is disappointing
And the cause of all breast Cancer I have ever seen has been DRUGS GIVEN BY MEDICAL DOCTORS for HRT (hormone replacement therapy). No more hot flashes but Cancer. There 1000s of known cancer causing chemicals and drugs as well as 1000s more suspected. Now with all those millions of dollars in giving to the pink ribbon campaign are they stopping cancer by forcing a ban on the bad stuff... nope need to research more drugs. In my observation it was a good thing to help people turned in to a front to trick people in to giving money to the same people who make drugs that cause cancer and a cheap marketing ploy to sell anything.
If you want to be well start you must of avoid toxins. All drugs are not compatible with life that is why bad effects I mean side effects happen. PS you know why the manufactures know that they kill you, damage your liver, or cause heart failure etc... because IT HAPPENED to some one. Think about it next time you the side effects listed. Dr. Michael Brackney DC
If you want to be well start you must of avoid toxins. All drugs are not compatible with life that is why bad effects I mean side effects happen. PS you know why the manufactures know that they kill you, damage your liver, or cause heart failure etc... because IT HAPPENED to some one. Think about it next time you the side effects listed. Dr. Michael Brackney DC
Monday, March 15, 2010
Mary's Lesson
Mary was examined at Brackney Chiropractic. Dr. Brackney found a Subluxation (pressure on a nerve) that was preventing the joints in her spine from working properly. This caused spinal pain and swelling. She came in only two times and saw no change. The Chiropractor told her that it would take time for her to get enough correction in her spine so that the symptoms would subside. Mary decided to go to a Medical Doctor. The MD did not perform any examination or radiographic study. The only “solution” he could offer was heavy prescription drugs or invasive surgery. The MD making a “recommendation” based on pure opinion told her not to return to the chiropractor. Let’s see what the MD used to make his “recommendation”:
• Number of phone calls made by MD to consult with chiropractor on the case: ZERO
• Total knowledge of what, how or why a chiropractor does what they do at Brackney Chiropractic: ZERO
• Number of patients the Medical Doctor treats by correcting subluxation per year: ZERO
• Number of hours spent by MD to align spines/hips: ZERO
• Number of RESEARCH articles on spine and joint correction read by MD: ZERO
• Number of times MD went to a chiropractor for an adjustment: ZERO
• Number of chiropractic adjustments performed by MD in a lifetime: ZERO
• Number of drugs that can correct subluxation (the cause of the problem) by a MD : ZERO
• Educated reasons for them to make decisions about anyone’s Chiropractic care: ZERO
Yet the MD, with ZERO experience, scientific research, or knowledge stated; “Stop going to the Chiropractor, they are dangerous!”
Who then is truly ignorant, unscientific, and extremely dangerous to many? It’s your life, body and health. Make sure you are in the healing hands of your chiropractor!
Brackney Chiropractic has taken care of and worked with MD’s, Physical Therapists, Nurses, and Massage Therapists. We are happy to educate any member of your health care team on the scientific basis for Chiropractic and explain how it benefits you!
Yours in Health,
Dr. Brian
• Number of phone calls made by MD to consult with chiropractor on the case: ZERO
• Total knowledge of what, how or why a chiropractor does what they do at Brackney Chiropractic: ZERO
• Number of patients the Medical Doctor treats by correcting subluxation per year: ZERO
• Number of hours spent by MD to align spines/hips: ZERO
• Number of RESEARCH articles on spine and joint correction read by MD: ZERO
• Number of times MD went to a chiropractor for an adjustment: ZERO
• Number of chiropractic adjustments performed by MD in a lifetime: ZERO
• Number of drugs that can correct subluxation (the cause of the problem) by a MD : ZERO
• Educated reasons for them to make decisions about anyone’s Chiropractic care: ZERO
Yet the MD, with ZERO experience, scientific research, or knowledge stated; “Stop going to the Chiropractor, they are dangerous!”
Who then is truly ignorant, unscientific, and extremely dangerous to many? It’s your life, body and health. Make sure you are in the healing hands of your chiropractor!
Brackney Chiropractic has taken care of and worked with MD’s, Physical Therapists, Nurses, and Massage Therapists. We are happy to educate any member of your health care team on the scientific basis for Chiropractic and explain how it benefits you!
Yours in Health,
Dr. Brian
Tuesday, March 9, 2010
Diet Foods Make You Fatter!!!
The sad truth is that diet foods and drinks ruin your body's ability to count calories, and in fact stimulate your appetite, thus boosting your inclination to overindulge. Researchers have discovered that drinking diet soda increases your risk of metabolic syndrome, and may double your risk of obesity – the complete opposite of the stated intention behind these “zero calorie” drinks. Unfortunately, most public health agencies and nutritionists in the United States recommend these toxic artificial sweeteners as an acceptable alternative to sugar, which is at best confusing and at worst harming the health of those who take their misguided advice.
If eating healthy and maintaining a healthy weight wasn't hard enough, American's have to deal with false statements and advertising trickery. The hard fast rule to live by is to stay away from anything that is ARTIFICIAL and remember if it sounds to good to be true (All the Flavor With Zero Calories!!!!) it probably is.
Forever committed to your wellness,
Dr. Adam Rushford
If eating healthy and maintaining a healthy weight wasn't hard enough, American's have to deal with false statements and advertising trickery. The hard fast rule to live by is to stay away from anything that is ARTIFICIAL and remember if it sounds to good to be true (All the Flavor With Zero Calories!!!!) it probably is.
Forever committed to your wellness,
Dr. Adam Rushford
Multiple Sclerosis and Chiropractic!
A recent study published in the Journal of Vertebral Subluxation Research is the first to show that correction of upper neck injuries is capable of reversing the progression of both MULTIPLE SCLEROSIS and PARKINSON’S disease. The research was conducted by Dr. Erin Elster.
“According to medical research, head and neck injuries have long been considered a contributing factor for the onset of both Multiple Sclerosis and Parkinson’s disease,” said Dr. Elster. “But this is the first research to show that correction of those injuries can have a dramatic effect on improving and reversing Multiple Sclerosis and Parkinson’s disease."
The initial diagnosis of all patients was made by a neurologist with the aid of an MRI. Follow up MRI studies of these patients 4 months, 1 year and 2 years after beginning Chiropractic care showed 91% of the Multiple Sclerosis patients and 92% of the Parkinson’s patients had no new lesions and a reduction in intensity of the original lesions. These people also reported an improvement with quality of life and a reduction of their symptoms.
This research shows that any injuries to the neck are important to take care of early in life. Problems such as any trauma to the neck, whiplash, falls, etc. need to be dealt with properly. (Think Chiropractic!)
Yours in health,
Dr. Brian
“According to medical research, head and neck injuries have long been considered a contributing factor for the onset of both Multiple Sclerosis and Parkinson’s disease,” said Dr. Elster. “But this is the first research to show that correction of those injuries can have a dramatic effect on improving and reversing Multiple Sclerosis and Parkinson’s disease."
The initial diagnosis of all patients was made by a neurologist with the aid of an MRI. Follow up MRI studies of these patients 4 months, 1 year and 2 years after beginning Chiropractic care showed 91% of the Multiple Sclerosis patients and 92% of the Parkinson’s patients had no new lesions and a reduction in intensity of the original lesions. These people also reported an improvement with quality of life and a reduction of their symptoms.
This research shows that any injuries to the neck are important to take care of early in life. Problems such as any trauma to the neck, whiplash, falls, etc. need to be dealt with properly. (Think Chiropractic!)
Yours in health,
Dr. Brian
Thursday, March 4, 2010
Pink Free
The answer is 30 minutes of exercise at a moderate level five times per week. Yes, a 70 percent reduction in breast cancer. Is that the theme of the pink ribbon campaign? How about that instead of "I love boobs" it could say "30 minutes 5 days a week". It would save millions of lives. Alas no, there is no money to be made telling people to exercise to save there life. In stead "prevention" is touted. Wait-- what they mean early is early detection. How? By you getting your yearly exposure of cancer causing radiation (the most damaging type by the way). That is backward. Luckily research is forcing a change in that policy much to the dismay of the mammogram rooms. It is a very profitable procedure to do. The new policy will be start later do less, less,less.
Next week, I will tell you what popular drugs, that my mom and 100% of all the patients I have ever seen that "got" (were given?) breast cancer took. It has an eight percent increase per year chance of causing cancer. I know you know someone who is or was on it. Well I've got to run... Literally, you should too. I am taking my German Sheppard with me. His name is buddy. He loves a run. Funny how animals innately love to exercise. Dr. Michael Brackney
Next week, I will tell you what popular drugs, that my mom and 100% of all the patients I have ever seen that "got" (were given?) breast cancer took. It has an eight percent increase per year chance of causing cancer. I know you know someone who is or was on it. Well I've got to run... Literally, you should too. I am taking my German Sheppard with me. His name is buddy. He loves a run. Funny how animals innately love to exercise. Dr. Michael Brackney
Tuesday, March 2, 2010
"Side Effects" on a killing spree!
Avandia the diabetes drug is showing lethal side effects that the company is strongly suspected of knowing about and not informing patients.
GlaxoSmithKline finds itself defending its product Avandia following a recent U.S. Senate report citing an FDA estimate that Avandia resulted in 83,000 heart attacks between 1999 and 2007. (That is slightly more people than in all of Canton MI -that's right - a heart attack for all between Michigan Ave and Joy and Ridge Rd and Lotz.)
In 2007, Dr. Steven Nissen published a study showing that those taking Avandia had a 43 percent higher risk of having a heart attack and a 64 percent greater chance of dying from a heart attack than those not taking the drug.
The Senate report cites GSK for their failure in that they "had a duty to sufficiently warn patients in a timely manner." The report indicates that not only did they fail to notify the public in a timely manner of the drug's risks, but that the company tried to downplay the potential risks.
Folks, every time you see or hear on a commercial the "side effects" of a medication those things happened to real people during the usage of that toxin. Think carefully before taking medication. Choose natural solutions!
Yours in Health,
Dr. Brian
GlaxoSmithKline finds itself defending its product Avandia following a recent U.S. Senate report citing an FDA estimate that Avandia resulted in 83,000 heart attacks between 1999 and 2007. (That is slightly more people than in all of Canton MI -that's right - a heart attack for all between Michigan Ave and Joy and Ridge Rd and Lotz.)
In 2007, Dr. Steven Nissen published a study showing that those taking Avandia had a 43 percent higher risk of having a heart attack and a 64 percent greater chance of dying from a heart attack than those not taking the drug.
The Senate report cites GSK for their failure in that they "had a duty to sufficiently warn patients in a timely manner." The report indicates that not only did they fail to notify the public in a timely manner of the drug's risks, but that the company tried to downplay the potential risks.
Folks, every time you see or hear on a commercial the "side effects" of a medication those things happened to real people during the usage of that toxin. Think carefully before taking medication. Choose natural solutions!
Yours in Health,
Dr. Brian
DECEPTION ALERT!!!!!!
THIS JUST IN TO BRACKNEY CHIROPRACTIC: "America's Deadliest Sweetener," Aspertame is being rebranded and relaunched as AminoSweet. Aspertame is the most controversial food additive in US history. It's contested approval by the FDA was won on the basis of money and political pull and not on scientific facts. This is the same Aspertame that was originally listed by the Pentagon as a BIOCHEMICAL WARFARE AGENT!!! The story of Aspertame continues now with more deceit and lies. The makers of Aspertame have used this trick of renaming its controversial product in the past with name changes to NutraSweet, Canderel, and now AminoSweet, and is found in more than 6000 foods. Different name same old story. There have been more reports to the FDA of reactions to Aspertame than all other food additives combined. These reactions include strong neaurological symptoms such as headaches, mood alterations, and hallucinations and have been found to mimic the same symptoms as MS, Parkinson's, Fibromyalgia, ADD, Arthritis, Depression, Birth Defects, and Diabetes.
The gross deceit and lies of the Aspertame marketing team continues to disgust me.
Up next I will be talking about how all of the so called "Diet Foods" are actually making you FATTER!!!
Forever committed to your health,
Dr. Adam Ruhford
The gross deceit and lies of the Aspertame marketing team continues to disgust me.
Up next I will be talking about how all of the so called "Diet Foods" are actually making you FATTER!!!
Forever committed to your health,
Dr. Adam Ruhford
Wednesday, February 24, 2010
Pink Ribbons 2
The answer is Vitamin D3. It has been proven that a deficiency of D3 weakens the body and the immune system allowing an increase of cancer rate by up to 50%.
Does the campaign SCREAM that? Do they hand out free bottles????? NO!! Ya they suck.
What do we teach our children? We just get cancer so we need more drugs to get healthy? See health comes from Above-down and inside-out. And we need to learn to take personal responsibility to get and stay healthy every day and teach it to our kids. I think the whole campaign just chains people to the failed western model. Which has only three things they can do to treat disease. The first is adding chemicals to the body that are not compatible with life in the long run. Or cutting some thing out of the body organs and such. Last of all and worst of all is adding lethal radiation to the body. The message of pink is only way to save people is fight cancer after you get it. Raise money because the miracles come form outside-in. It is wrong. Next week I review a HARVARD study and announce: HOW YOU CAN HAVE A 70% REDUCTION in BREAST CANCER. -Dr. Michael Brackney DC
Does the campaign SCREAM that? Do they hand out free bottles????? NO!! Ya they suck.
What do we teach our children? We just get cancer so we need more drugs to get healthy? See health comes from Above-down and inside-out. And we need to learn to take personal responsibility to get and stay healthy every day and teach it to our kids. I think the whole campaign just chains people to the failed western model. Which has only three things they can do to treat disease. The first is adding chemicals to the body that are not compatible with life in the long run. Or cutting some thing out of the body organs and such. Last of all and worst of all is adding lethal radiation to the body. The message of pink is only way to save people is fight cancer after you get it. Raise money because the miracles come form outside-in. It is wrong. Next week I review a HARVARD study and announce: HOW YOU CAN HAVE A 70% REDUCTION in BREAST CANCER. -Dr. Michael Brackney DC
Tuesday, February 23, 2010
Power Problem v Physical Problem
I have seen a fascinating transformation in healthcare in the past 24 months here in our community. Most people come into our office with what they perceive is a physical problem, and they are looking for a treatment from us. Of course, the model we have all been brought up in is one of diagnosis and treatment.
When something is wrong, we go to a health care practitioner for help. Say for instance a person has headaches. They can go to an MD, a naturopath, an acupuncturist, a massage therapist, a Chiropractor, etc. They get a treatment which varies from a med, a homeopathic remedy, a massage, an adjustment etc. They then either hopefully get better, or they may get worse, or perhaps nothing happens. The entire system is based on different ways of treating physical problems.
But...what if the problem is not physical? We are frequently seeing that what most people think is a physical problem, is in fact, a power problem.
Sure, the symptoms of an illness or disease or injury manifest physically, but the underlying problem is usually a power issue. When the nerve impulse is interrupted to your body, we have a power problem. Your body will then typically inform you via symptoms that something is not right. Hence the IBS, or reflux, or migraine, or erectile disfunction. BUT, the source of the problem is a power issue. If that is not addressed, we cannot heal.
This is why we can see medications effectively cover up the problem and take the pain away, but never solve the issue..it keeps coming back. This is why we say drugs give a false sense of security. It is also why a person may get adjusted once, feel better for a period of time, but then the issue comes back. The power problem was never addressed.
My point is this: all illness, injury, and disease comes down to the fact that cells in your body are not working. They are damaged or dying. To overcome a health issue, you have to replace these damaged cells with new, vibrant, healthy cells. If you are going to help your body to repair and replace sick and damaged cells, you have to find healthcare that will signal the Doctor inside of you to go to work!
The mental impulse that flows down from your brain to every cell in your body is the power that is responsible for coordinating repair and healing. Ensure you have enough power throughout your life to maximize your health and healing potential. If you are having a health issue, check your power!
A power problem, requires a power solution! Get Adjusted!!
Forever committed to your health,
Dr. Adam Ruhford
When something is wrong, we go to a health care practitioner for help. Say for instance a person has headaches. They can go to an MD, a naturopath, an acupuncturist, a massage therapist, a Chiropractor, etc. They get a treatment which varies from a med, a homeopathic remedy, a massage, an adjustment etc. They then either hopefully get better, or they may get worse, or perhaps nothing happens. The entire system is based on different ways of treating physical problems.
But...what if the problem is not physical? We are frequently seeing that what most people think is a physical problem, is in fact, a power problem.
Sure, the symptoms of an illness or disease or injury manifest physically, but the underlying problem is usually a power issue. When the nerve impulse is interrupted to your body, we have a power problem. Your body will then typically inform you via symptoms that something is not right. Hence the IBS, or reflux, or migraine, or erectile disfunction. BUT, the source of the problem is a power issue. If that is not addressed, we cannot heal.
This is why we can see medications effectively cover up the problem and take the pain away, but never solve the issue..it keeps coming back. This is why we say drugs give a false sense of security. It is also why a person may get adjusted once, feel better for a period of time, but then the issue comes back. The power problem was never addressed.
My point is this: all illness, injury, and disease comes down to the fact that cells in your body are not working. They are damaged or dying. To overcome a health issue, you have to replace these damaged cells with new, vibrant, healthy cells. If you are going to help your body to repair and replace sick and damaged cells, you have to find healthcare that will signal the Doctor inside of you to go to work!
The mental impulse that flows down from your brain to every cell in your body is the power that is responsible for coordinating repair and healing. Ensure you have enough power throughout your life to maximize your health and healing potential. If you are having a health issue, check your power!
A power problem, requires a power solution! Get Adjusted!!
Forever committed to your health,
Dr. Adam Ruhford
Monday, February 22, 2010
What a Headache!
Headaches are no fun, whether sharp or dull, pounding or constant. Unlike pain in the foot or hand where a person can look at it and think,"my foot hurts or my hand hurts" when it is the head that is the perceived place where people live. The good news is that headaches can be helped by natural chiropractic. Recent research at the University of Odense, Denmark and Harvard Medical School has shown that chiropractic treatments can dramatically decrease the frequency and length of headaches as well as the number of painkillers needed for relief. Plus another study showed that 100% of headaches are directly or indirectly related to a malposition of one or more of the top three bones in the neck (C1 aka Atlas, C2, C3). This suggests why people that take a medication for a bone out of place have to take the meds over and over again. Its sort of like taking a medication for a pebble in your shoe, its really not going to work in the long run, but taking the pebble out solves the problem. Moving the bone off the nerve it the best solution - provided by all natural chiropractic.
Yours in health,
Dr. Brian
Yours in health,
Dr. Brian
Wednesday, February 17, 2010
I hate pink ribbons.
My vision is a world where all people have perfect health. I want an end to cancer and all who have cancer to overcome it. Pink ribbons are the opposite of how to get there. People who want to help buy products or give are suckered into the wrong solution to have a healthy world.
The idea to for fight for a "cure" is incorrect. It really means drug companies get more money to make more toxic drugs and make more money from sick people. When you start asking questions you will get mad too.
The first questions is do you want your mom, sister, dad, child, yourself to get cancer and fight it and win or... NEVER GET CANCER? Truth is most of the money to fight it is to make a new chemotherapy drug or radiation treatment both horrible for the living body. We have spent billions and billions and billions and billions to find a "cure" alas still more increasing cancer rates. We will never find a cure because treatment is to profitable to treat.
We know that cancer is a product of toxicity or deficiency. Why are we not banning cancer causing foods and chemicals? Why not make sure that people are doing healthy things to promote good health like exercise? A great Harvard study showed a 70% reduction in breast cancer with doing 30 minutes of moderate exercise five days a week!
Next week, I will tell you which vitamin deficiency causes a fifty percent increase in cancer. To be continued... By Dr. Michael Brackney
The idea to for fight for a "cure" is incorrect. It really means drug companies get more money to make more toxic drugs and make more money from sick people. When you start asking questions you will get mad too.
The first questions is do you want your mom, sister, dad, child, yourself to get cancer and fight it and win or... NEVER GET CANCER? Truth is most of the money to fight it is to make a new chemotherapy drug or radiation treatment both horrible for the living body. We have spent billions and billions and billions and billions to find a "cure" alas still more increasing cancer rates. We will never find a cure because treatment is to profitable to treat.
We know that cancer is a product of toxicity or deficiency. Why are we not banning cancer causing foods and chemicals? Why not make sure that people are doing healthy things to promote good health like exercise? A great Harvard study showed a 70% reduction in breast cancer with doing 30 minutes of moderate exercise five days a week!
Next week, I will tell you which vitamin deficiency causes a fifty percent increase in cancer. To be continued... By Dr. Michael Brackney
Tuesday, February 16, 2010
Stop Suviving Life and Start Living It!!
The truth about the human body is that it is constantly breaking down and this breakdown requires no energy and no help to do, it is totally passive. The only thing standing in the way of breakdown is repair. Repair requires energy and action is required to produce repair.
When breakdown is greater than repair disease occurs and in our current "health care" paradigm this leads to prescription drug use that DOES NOT facilitate repair. This route leads to further toxicity and increased breakdown in the body leading to further disease and more drugs that lead to either poor quality of life or early death and this cycle of death gets worse every year. The average number of prescriptions [drugs] per person, annually, in 1993 was seven. The average number of prescriptions [drugs] per person, annually, in 2000 was eleven, in 2004 was twelve. For all of this "health Care" we have gotten a ranking of 46 in mortality and 41 in infant mortality among modernized countries.
The secret to good health is simple. Repair must be equal to or greater than breakdown. Write down 2 lists: one of all the things you are doing to improve your health and one of all the things you are doing that decrease your health. Be honest with yourself, which is longer? For the majority of Americans the destructive list wins in a landslide.
To start balancing these lists you must follow 4 simple rules: Think Well, Move Well, Eat Well, and Maintain 100% nerve supply throughout your body. These are the principles that our office and true health are built on so start living them today.
Forever committed to your health,
Dr. Adam Rushford
When breakdown is greater than repair disease occurs and in our current "health care" paradigm this leads to prescription drug use that DOES NOT facilitate repair. This route leads to further toxicity and increased breakdown in the body leading to further disease and more drugs that lead to either poor quality of life or early death and this cycle of death gets worse every year. The average number of prescriptions [drugs] per person, annually, in 1993 was seven. The average number of prescriptions [drugs] per person, annually, in 2000 was eleven, in 2004 was twelve. For all of this "health Care" we have gotten a ranking of 46 in mortality and 41 in infant mortality among modernized countries.
The secret to good health is simple. Repair must be equal to or greater than breakdown. Write down 2 lists: one of all the things you are doing to improve your health and one of all the things you are doing that decrease your health. Be honest with yourself, which is longer? For the majority of Americans the destructive list wins in a landslide.
To start balancing these lists you must follow 4 simple rules: Think Well, Move Well, Eat Well, and Maintain 100% nerve supply throughout your body. These are the principles that our office and true health are built on so start living them today.
Forever committed to your health,
Dr. Adam Rushford
Monday, February 15, 2010
But Doc "I don't believe in chiropracitc"
While chiropractic is unique and different, it certainly is not something that you have to “believe in”. Chiropractic, like gravity, works whether you believe in it or not. Chiropractic produces results because it acknowledges scientifically confirmed facts:
The nervous system controls everything in your body. Nerve impulses flow from the brain, down the spinal cord where nerves branch off to every organ and tissue. Impulses sent back to the brain confirm that the body is functioning normally.
The bones of the spine can mis-align and interfere with this exchange of communication by irritating the corresponding nerves. Dysfunction and ill health will result from a compromised nervous system. Chiropractic care removes the interference and helps restore the integrity of the nervous system thereby promoting health and healing.
Yours in Health,
Dr.Brian
The nervous system controls everything in your body. Nerve impulses flow from the brain, down the spinal cord where nerves branch off to every organ and tissue. Impulses sent back to the brain confirm that the body is functioning normally.
The bones of the spine can mis-align and interfere with this exchange of communication by irritating the corresponding nerves. Dysfunction and ill health will result from a compromised nervous system. Chiropractic care removes the interference and helps restore the integrity of the nervous system thereby promoting health and healing.
Yours in Health,
Dr.Brian
Thursday, February 11, 2010
Are you CRAZY?
Last night I had an hour to watch some TV. The constant loop of drug commericals forced upon our society is inconceivable . As I listened to the horrible side effects of pharmacuetical drugs being promoted like SUDDEN DEATH, CANCER, PERMANENT NEUROLOGIC PROBLEMS, LIVER DISEASE etc, I was shocked! Mainly because as these horrendous side effects were listed as they show positive scenes like puppies, beaches, and healthy people (who are not taking the drugs). Don't you wonder how the drug companies have come to the conclusion that the drugs they are promoting can cause SUDDEN DEATH,CANCER, PERMANENT NEUROLOGICAL PROBLEMS,and LIVER DISEASE? Obviously, studies were conducted on people who were hoping to discover wellness instead suffered the consequence.
When you hear," say no to drugs", remember both pushed and prescribed. Dr. Brackney
When you hear," say no to drugs", remember both pushed and prescribed. Dr. Brackney
Tuesday, February 9, 2010
Snow
Warning snow causes SUBLUXATION! The dangers of snow include: shoveling, slips, falls, car accidents, sledding injuries, stress of slow traffic, snow boarding etc... Get adjusted.
Detox / Weightloss
This Feb, our office started on Standard Processes Weightloss and Detoxification program. It will last 21 days and we (along with several patients) are excited to see the health changes that we will experience. I'll keep you posted as the excitement unfolds.
Yours in Health,
Dr. Brian
Yours in Health,
Dr. Brian
Friday, January 22, 2010
Healthcare Reform
True healthcare reform by Richard Sarnat, M.D. "...regular utilization of chiropractors as primary care physicians reduces the need for hospitalization by 60.2%, hospital days by 59%, pharmaceutical usage by 85%, outpatient surgeries and procedures by 62% and overall global health care costs by more than 50%." When is your appointment with a chiropractor?
Forever commmitted to your health,
Adam Rushford
Forever commmitted to your health,
Adam Rushford
Thursday, January 21, 2010
Sick Care v Health Care
We live in a culture where we treat things. Medicine is the art of naming things (diagnosis), and treating the named condition (drugs, radiation, surgery).
Understandably many people come into a Chiropractic office expecting a treatment for their injury or illness or disease. Most people are looking for a form of treatment other than a medication...but a treatment none the less.
Here is what is interesting...in our office we do not try to treat anything, however, we see an amazing track record of people regaining their health, getting of medications, and optimizing their health. This is because we allow you body to adapt and heal by restoring nerve flow to every cell, tissue and organ.
This list below very simply illustrates the difference in approach between the medical care we are all used to (which is really sick care) and chiropractic (health care):
Chiropractic Care: Supporting life
Medical Care: Fighting disease
Chiropractic Care: Nerve based
Medical Care: Blood based
Chiropractic Care: corrects cause
Medical Care: Treats symptoms
Chiropractic Care: Offers health care
Medical Care: Renders sick care
Chiropractic Care: Sees whole person
Medical Care: Sees body as parts
Chiropractic Care: Produces positive effects
Medical Care: Causes side effects
Chiropractic Care: Helps resist germs
Medical Care: Threatened by germs
Chiropractic Care: Revives organs
Medical Care: Removes organs
Chiropractic Care: Natural
Medical Care: Artificial
Chiropractic Care: Safe
Medical Care: Risky
Forever commited to your health,
Dr. Adam Rushford
Understandably many people come into a Chiropractic office expecting a treatment for their injury or illness or disease. Most people are looking for a form of treatment other than a medication...but a treatment none the less.
Here is what is interesting...in our office we do not try to treat anything, however, we see an amazing track record of people regaining their health, getting of medications, and optimizing their health. This is because we allow you body to adapt and heal by restoring nerve flow to every cell, tissue and organ.
This list below very simply illustrates the difference in approach between the medical care we are all used to (which is really sick care) and chiropractic (health care):
Chiropractic Care: Supporting life
Medical Care: Fighting disease
Chiropractic Care: Nerve based
Medical Care: Blood based
Chiropractic Care: corrects cause
Medical Care: Treats symptoms
Chiropractic Care: Offers health care
Medical Care: Renders sick care
Chiropractic Care: Sees whole person
Medical Care: Sees body as parts
Chiropractic Care: Produces positive effects
Medical Care: Causes side effects
Chiropractic Care: Helps resist germs
Medical Care: Threatened by germs
Chiropractic Care: Revives organs
Medical Care: Removes organs
Chiropractic Care: Natural
Medical Care: Artificial
Chiropractic Care: Safe
Medical Care: Risky
Forever commited to your health,
Dr. Adam Rushford
Oh, it's too bad doc,
Often and I do mean quite often I will try to talk to someone in the public about their health and I will get the flat answer -- "Oh my spine is too bad to be helped!" I think this speaks to the very heart of why we as a nation are sick and suffering. We forget that the body is in a constant state of both break down AND repair. Every day millions of cells are replaced inside each and everyone of us. The human body with proper nourishment, balance,nerve supply and exercise is capable of overcoming and healing so many "illnesses." People need to understand that in every moment of life there is an opportunity to improve our health the choices we make on a daily basis help determine our future self. Many times people assume that if they have tried one thing and nothing changed then there is no help. Let me tell you - This is the place where comebacks happen, the battle between sickness and health is wone at our office adjustment by adjustment. It's never to late to heal!
Yours in health,
Dr. Brian
Yours in health,
Dr. Brian
Tuesday, January 19, 2010
Is SPLENDA safe??
We can't trick nature humans have never once made an artificial sweetener tha hasn't caused damage!
Sucralose can cause one to suffer from sluggishness, fatigue, make legs feel like
lead weights, mood swings, severe cramps (female), intense pain, painful bowel
movements, bloating, dizziness, confusion, and more.
Seven (7) out of ten (10) American women consume sucralose daily.
“The artificial sweetener sucralose (Splenda) is made by binding three chlorine
atoms to a molecule of sugar. The problem: Chlorine reacts with organic material to create chlorination by-products (CBPs) that can trigger chronic symptoms like fatigue, headaches and brain fog, as well as reproductive and immune problems.”
“Sucralose is found in nearly 4,000 food, beverage and health-care products,
including diet drinks, ice cream, protein bars, vitamins and toothpaste.” It is also
found in gum, over-the-counter drugs, and salad dressings.
Consumer use of sucralose has grown annually by 10%.
70% of those who consume sucralose (Splenda) will have a sensitivity to it and
develop symptoms.
What About Splenda (sucralose)?
This is from FIRST, “A Magazine For Women On The Go”
In an article titled: “Tired All the Time?”
June 26, 2006, pp 25-26. AND
A book: Splenda: Is it Safe or Not?
By Janet Starr Hull, Ph.D., Pickle Press, 2005
Sucralose can cause one to suffer from sluggishness, fatigue, make legs feel like
lead weights, mood swings, severe cramps (female), intense pain, painful bowel
movements, bloating, dizziness, confusion, and more.
Seven (7) out of ten (10) American women consume sucralose daily.
“The artificial sweetener sucralose (Splenda) is made by binding three chlorine
atoms to a molecule of sugar. The problem: Chlorine reacts with organic material to create chlorination by-products (CBPs) that can trigger chronic symptoms like fatigue, headaches and brain fog, as well as reproductive and immune problems.”
“Sucralose is found in nearly 4,000 food, beverage and health-care products,
including diet drinks, ice cream, protein bars, vitamins and toothpaste.” It is also
found in gum, over-the-counter drugs, and salad dressings.
Consumer use of sucralose has grown annually by 10%.
70% of those who consume sucralose (Splenda) will have a sensitivity to it and
develop symptoms.
What About Splenda (sucralose)?
This is from FIRST, “A Magazine For Women On The Go”
In an article titled: “Tired All the Time?”
June 26, 2006, pp 25-26. AND
A book: Splenda: Is it Safe or Not?
By Janet Starr Hull, Ph.D., Pickle Press, 2005
Monday, January 18, 2010
Side Effects
I had the television on in the background while I was doing things around the house over the weekend. Every commercial break was just a string of pro-drug ads. They were a constant barrage- no wonder Americans take 60% of all the medication created yet we are only 5% of the world population. Drug ads are jammed down our collective throats they are on TV, in the newspaper, it seems like every other page in any magazine is a drug ad. How many drugs does it take to make a person healthy?? A recent study found that the average 65 year old is currently on 17 different medications. 17, I'll say that again 17. Is more medication the answer? If so why is America ranked 37th of all industrialized countries. If medication were the answer to health and we take the most shouldn't we be the healthiest??! Yet we are not. It is time to rethink health and wellness. We have the answers.
Yours in health,
Dr. Brian
Yours in health,
Dr. Brian
Saturday, January 16, 2010
Subluxation
SUBLUXATIONS DESTROY LIVES.
Pressure on nerves over time will destroy a persons health and then their body.
There few faster ways to sickness and disorder in the body than allowing a subluxation to remain uncorrected .
Pills may cover the symptoms but every time medicine will fail. Pressure on a nerve is a physical problem and no chemical in the world will remove a bone from a nerve.
Chiropractic can and does remove pressure on nerves and frees the nervous system (which controls every other system in the body) to function at it's highest potential.
Yours in Health,
Dr. Brian
Pressure on nerves over time will destroy a persons health and then their body.
There few faster ways to sickness and disorder in the body than allowing a subluxation to remain uncorrected .
Pills may cover the symptoms but every time medicine will fail. Pressure on a nerve is a physical problem and no chemical in the world will remove a bone from a nerve.
Chiropractic can and does remove pressure on nerves and frees the nervous system (which controls every other system in the body) to function at it's highest potential.
Yours in Health,
Dr. Brian
Friday, January 15, 2010
Start thinking right about being healthy
Instead of studying sick and dieing cells, tissues, and organs to learn how to be healthy (Allopathic Medicine) why don't we study healthy, living cells, tissue, and organs to learn how to be healthy?
Would you study divorced couples to learn how to have a happy marriage? NO
Would you study the poor to learn how to be wealthy? No
Study the healthiest people you know and you will find:
-Exercise
-Good Nutrition
-Happiness and laughter
-100% nerve supply to every cell, tissue and organ in the body!!!
What are you missing?
Forever committed to your wellness,
Dr. Adam Rushford
Would you study divorced couples to learn how to have a happy marriage? NO
Would you study the poor to learn how to be wealthy? No
Study the healthiest people you know and you will find:
-Exercise
-Good Nutrition
-Happiness and laughter
-100% nerve supply to every cell, tissue and organ in the body!!!
What are you missing?
Forever committed to your wellness,
Dr. Adam Rushford
Why Don't We Ever Stop Talking
At Brackney Chiropractic we are committed to educate and lead you along the PROCESS of Wellness. We do this because the current Allopathic model of health care is not working. Every year 220,000 people die from the right drug, at the right dose, to the right person at the right time. This stat is from the Journal of American Medical Association from Johns Hopkins, a very well respect bunch. When you add this to the number of deaths due to the wrong drug at the wrong dose and the number of deaths due to unnecessary surgeries you start to wonder why we are so entrenched in this model of drugs and surgery.
For this reason we will never stop educating all that will listen on how to take control of their lives and start being WELL!!!!!!
Forever commited to your health,
Dr. Adam Rushford
For this reason we will never stop educating all that will listen on how to take control of their lives and start being WELL!!!!!!
Forever commited to your health,
Dr. Adam Rushford
Welcome
Hello MI,
We are excited to begin bringing you some cutting edge information about health and wellness, as well as look at topics of interest. We hope you will enjoy our blog.
YOURS IN HEALTH,
DR. Brian
We are excited to begin bringing you some cutting edge information about health and wellness, as well as look at topics of interest. We hope you will enjoy our blog.
YOURS IN HEALTH,
DR. Brian
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