Saturday, May 22, 2010
drink milk 'for' ear infections
Sixty percent of ear infections in kids under six years of age are milk-induced, and milk consumption is the number one cause of iron-deficiency anemia in infants today according to the American Association of Pediatrics. But don't worry the MD can give you Antibiotics to really mess up the children.
Tuesday, May 18, 2010
Saving the world.....
Brackney Chiropractic's purpose is to educated, adjust and inspire all families towards vibrant health and optimal lifetime wellness. So what does that mean? It means that we want people to be truly healthy. Chiropractic is one part of wellness but it is the part that allows the other parts to function. Example, people need to eat well, think well, move well and be well adjusted. You, dear reader can eat well on your own, you can move well on your own, you can think well on your own. But if your body is suffering with VERTEBRAL SUBLUXATION then all of those other things are fine they just won't be as effective at helping you achieve wellness. Adjustments to the spine help release nerve pressure by allowing joints that aren't functioning properly to freely move thus sending wellness messages to the brain and inhibiting a variety of negative messages -- thus moving you towards health. See, the nervous system is the master system it runs and controls all things. Watch: The brain sends an electrical signal, along the nervous system, lets say to the stomach the electrical signal then stimulates a chemical release that causes a mechanical action (causes the stomach to churn) so the body truly goes Electrical ---> Chemical ---> Mechanical.
Now in the medical world since the blood is their understanding of what runs the body all operations must be Chemical--->Mechanical. They miss the entire concept that the body is Electric. They introduce drug after drug (chemical after chemical) to effect a mechanical change in the system. Chiropractic takes pressure off the nervous system to allow the body to electrically regulate itself because our belief is; The power that made the body heals the body.
Isn't that a fun and delightful concept that resonates deep inside you? You are a self healing, self regulating organism. Your body has the ability to heal and repair. When the egg and sperm met and there was only one cell -- in that brief moment you had inside you the ability to heal a cut on a hand that didn't even exist yet. That the the kind of power that flows through you. You have what is called Innate Intelligence - this is your bodies ability to heal and protect you from outside forces. Example; it is hot outside and your body will automatically sweat as a defensive (and protective) mechanism. That is Innate inside you doing it's work. There are also universal forces that try to beak the body down (think - time , gravity, temperature, etc) Your innate is so finely tuned that it monitors every activity inside of you. Example: when sunlight touches the body a chemical reaction happens in the brain. Researchers let sunlight shine sunlight onto the closed eyelids of participants and the chemical reaction happened in the brain. Then they let the sunlight touch the calves on the backs of the participants legs and the innate intelligence detected the sunlight and released the chemicals! How cool is that your body is in a constant state of monitoring everywhere!
Learn more about how cool your body is with my next blog!
Yours in health,
Dr. Brian
Now in the medical world since the blood is their understanding of what runs the body all operations must be Chemical--->Mechanical. They miss the entire concept that the body is Electric. They introduce drug after drug (chemical after chemical) to effect a mechanical change in the system. Chiropractic takes pressure off the nervous system to allow the body to electrically regulate itself because our belief is; The power that made the body heals the body.
Isn't that a fun and delightful concept that resonates deep inside you? You are a self healing, self regulating organism. Your body has the ability to heal and repair. When the egg and sperm met and there was only one cell -- in that brief moment you had inside you the ability to heal a cut on a hand that didn't even exist yet. That the the kind of power that flows through you. You have what is called Innate Intelligence - this is your bodies ability to heal and protect you from outside forces. Example; it is hot outside and your body will automatically sweat as a defensive (and protective) mechanism. That is Innate inside you doing it's work. There are also universal forces that try to beak the body down (think - time , gravity, temperature, etc) Your innate is so finely tuned that it monitors every activity inside of you. Example: when sunlight touches the body a chemical reaction happens in the brain. Researchers let sunlight shine sunlight onto the closed eyelids of participants and the chemical reaction happened in the brain. Then they let the sunlight touch the calves on the backs of the participants legs and the innate intelligence detected the sunlight and released the chemicals! How cool is that your body is in a constant state of monitoring everywhere!
Learn more about how cool your body is with my next blog!
Yours in health,
Dr. Brian
Wednesday, May 12, 2010
Constant Vigilance!
Folks,
Be on the lookout for food products that make wild claims of healthfulness only to continue to sell you cheap unhealthy wares. Examples would include:
1) Helping to stop breast cancer by buying a bucket of fried chicken. Ok, KFC's dirty pairing with Susan G Komen is so ridiculous it would be funny, except people fear cancer and want to believe that they are helping to improve the world for future generations. That is a noble cause. Pairing that noble cause by selling high fat, high hormone laden fried chicken is sickening. This concept is probably causing more sickness than it will ever cure. Some of the main concepts for AVOIDING cancer is to avoid high fat, highly processed, food cooked in hydrogenated oils. (Remember when Kentucky FRIED Chicken (P.S. they changed the name to KFC so you, America, would forget the FRIED part of the name.) got the WORST reviews for healthful options in all of the fast food restaurants--that's saying something.) So do not take part in this sickening money hungry grab by to (in my opinion) questionable corporations.
2) Pop Tarts --now with real fruit. I have seen this ad in several places and was shocked- even I thought "Hmm, maybe Kellogg's is trying to improve on that cardboard, sugar square they have been pawning off on unsuspecting parents and kids as "Food." To my dismay I read the fine print which states that the filling is "made with equal to 10 percent fruit." Let's suggest that the filling is 1/3rd of the pop-tart, then ten percent of that is 3% sooo.... way to try to work health into a product --NOT! Or should I say way to work a healthy marketing campaign into a processed flour, artificial chemical laden piece of junk. Thanks fopr looking out for us Kellogg.
3) Garden Variety Goldfish -- The Claim : "A serving of goldfish is equal to one third of a serving of vegetables!" Wow - Pepperidge Farm by adding a minuscule amount of cheap dehydrated vegetables you can pretend your high salt, faty, processed flour food snack is a healthy option. Sorry, but I'm not buying it. It's like having poison and adding 1/3 of a serving of antidote. Now you get to advertise-- hey everyone our product- now with antidote! Sort of belies the fact that the product is still poison, doesn't it?
Yours in health,
Dr. Brian
Be on the lookout for food products that make wild claims of healthfulness only to continue to sell you cheap unhealthy wares. Examples would include:
1) Helping to stop breast cancer by buying a bucket of fried chicken. Ok, KFC's dirty pairing with Susan G Komen is so ridiculous it would be funny, except people fear cancer and want to believe that they are helping to improve the world for future generations. That is a noble cause. Pairing that noble cause by selling high fat, high hormone laden fried chicken is sickening. This concept is probably causing more sickness than it will ever cure. Some of the main concepts for AVOIDING cancer is to avoid high fat, highly processed, food cooked in hydrogenated oils. (Remember when Kentucky FRIED Chicken (P.S. they changed the name to KFC so you, America, would forget the FRIED part of the name.) got the WORST reviews for healthful options in all of the fast food restaurants--that's saying something.) So do not take part in this sickening money hungry grab by to (in my opinion) questionable corporations.
2) Pop Tarts --now with real fruit. I have seen this ad in several places and was shocked- even I thought "Hmm, maybe Kellogg's is trying to improve on that cardboard, sugar square they have been pawning off on unsuspecting parents and kids as "Food." To my dismay I read the fine print which states that the filling is "made with equal to 10 percent fruit." Let's suggest that the filling is 1/3rd of the pop-tart, then ten percent of that is 3% sooo.... way to try to work health into a product --NOT! Or should I say way to work a healthy marketing campaign into a processed flour, artificial chemical laden piece of junk. Thanks fopr looking out for us Kellogg.
3) Garden Variety Goldfish -- The Claim : "A serving of goldfish is equal to one third of a serving of vegetables!" Wow - Pepperidge Farm by adding a minuscule amount of cheap dehydrated vegetables you can pretend your high salt, faty, processed flour food snack is a healthy option. Sorry, but I'm not buying it. It's like having poison and adding 1/3 of a serving of antidote. Now you get to advertise-- hey everyone our product- now with antidote! Sort of belies the fact that the product is still poison, doesn't it?
Yours in health,
Dr. Brian
Wednesday, May 5, 2010
Is the Government trying to make you fat?
It is no secret that Americans are fat and getting fatter. Ten years ago American women's waists were 2 inches smaller and the average 18 year old now weighs 15 lbs more than those in 1970. Health care and the obesity epidemic are very hot topics in government and media today, but what exactly are government officials doing to change this. The following is a list shows were federal food production subsidies go:
•Meat/Dairy -- 73.8 percent
•Grains -- 13.2 percent
•Sugar/Oil/Starch/Alcohol -- 10.7 percent
•Nuts/Legumes -- 1.9 percent
•Vegetables/Fruits -- 0.4 percent
So basically our government subsidizes fast food diets. That is why you can feed a family of 4 for $10 at MacDonald's. I believe many of our society’s chronic health problems could be resolved if attention was paid, at the highest levels of government, to the root problem – our agricultural subsidies.
To make a change we must start supporting small local farmers and work fruits and vegetables into our budget. It is basic supply and demand, if we stop lining up around the block for MacDonald's drive through things will change!!
Forever committed to your health,
Dr. Adam Rushford
•Meat/Dairy -- 73.8 percent
•Grains -- 13.2 percent
•Sugar/Oil/Starch/Alcohol -- 10.7 percent
•Nuts/Legumes -- 1.9 percent
•Vegetables/Fruits -- 0.4 percent
So basically our government subsidizes fast food diets. That is why you can feed a family of 4 for $10 at MacDonald's. I believe many of our society’s chronic health problems could be resolved if attention was paid, at the highest levels of government, to the root problem – our agricultural subsidies.
To make a change we must start supporting small local farmers and work fruits and vegetables into our budget. It is basic supply and demand, if we stop lining up around the block for MacDonald's drive through things will change!!
Forever committed to your health,
Dr. Adam Rushford
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